beginner instructional tai chi videos

[2ba]

not my uploads, but found this on the net for u:

Tai Chi -A MARTIAL ARTS INSTRUCTIONAL

http://rapidshare.com/files/218421321/Tai_Chi.part1.rar
http://rapidshare.com/files/218455287/Tai_Chi.part2.rar
pass: americanbamf

or:

http://rapidshare.com/files/56885244/Tai_Chi.part1.rar
http://rapidshare.com/files/56893271/Tai_Chi.part2.rar
http://rapidshare.com/files/56890331/Tai_Chi.part3.rar
pass: http://blockbusterondemand.forumup.co.uk/

Simply Tai Chi


Graham Bryant and Lorraine James, both teachers of Tai Chi, have collaborated to create a simple and easy guide to this ancient Chinese meditative exercise. Benefits include improved heart and lung function, energy levels, overall health, concentration, sleep and digestion. The 64-page book and 40-minute DVD is an
ideal program to take participants through a simplified Tai Chi routine.

http://rapidshare.com/files/147806712/TaiChi.part01.rar.html
http://rapidshare.com/files/147567704/TaiChi.part02.rar.html
http://rapidshare.com/files/147567709/TaiChi.part03.rar.html
http://rapidshare.com/files/147567714/TaiChi.part04.rar.html
http://rapidshare.com/files/147619810/TaiChi.part05.rar.html
http://rapidshare.com/files/147806722/TaiChi.part06.rar.html
http://rapidshare.com/files/147889933/TaiChi.part07.rar.html
http://rapidshare.com/files/147808484/TaiChi.part08.rar.html
http://rapidshare.com/files/147810186/TaiChi.part09.rar.html
http://rapidshare.com/files/147810523/TaiChi.part10.rar.html
http://rapidshare.com/files/147810977/TaiChi.part11.rar.html
http://rapidshare.com/files/147832539/TaiChi.part12.rar.html
http://rapidshare.com/files/147836846/TaiChi.part13.rar.html 
no pass

Tai Chi - The 24 Forms (2001)

Running Time: 2 hours
Plot: Featuring a step-by-step guide to the 24 Forms of the Tai Chi. All movements are demonstrated in close-up.

http://rapidshare.com/files/90861975/Tai101.part1.rar
http://rapidshare.com/files/90872353/Tai102.part2.rar
http://rapidshare.com/files/90882486/Tai103.part3.rar
http://rapidshare.com/files/90894195/Tai104.part4.rar
http://rapidshare.com/files/90906333/Tai105.part5.rar
http://rapidshare.com/files/90918976/Tai106.part6.rar
http://rapidshare.com/files/90933099/Tai107.part7.rar
http://rapidshare.com/files/90948277/Tai108.part8.rar
pass: blackpantera84